KSh 2,200
Melatonin is a hormone that helps maintain the body’s circadian rhythm, our internal clock that affects sleep, hormones, and other body functions. Available in a quick dissolving form(3mg) and time realise form(5mg).
Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift-work and jet lag).
Helps relieve the daytime fatigue associated with jet lag.
Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome and to reset the sleepwake cycle of circadian rhythm
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